Mission Statement 

Using tools including yoga, meditation and relaxation techniques, we aim to spread compassion throughout the world.

Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
— Dalai Lama

Our Story

Learn more about our mission, vision and history

Learn More →

Our Classes

Learn more about corporate classes, private classes, and free community classes

Learn More →

Get Involved

I alone cannot change the world, but I can cast a stone across the waters to create many ripples.
— Mother Teresa