Mission Statement 

Using tools including yoga, meditation and relaxation techniques, we aim to spread compassion throughout the world.

Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
— Dalai Lama

Our Story

Learn more about our mission, vision and history

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Our Classes

Learn more about corporate classes, private classes, and free community classes

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Get Involved


I alone cannot change the world, but I can cast a stone across the waters to create many ripples.
— Mother Teresa